Learn From Our Team

Insights on longevity, aesthetics & wellness

393+ evidence-based articles from the Body Tonic RX clinical team on hormone health, peptide therapy, metabolic optimization, and the future of aesthetic medicine.

5 SUPER FOODS FOR ANTI-AGING THAT YOU’RE NOT EATING: Body Tonic RX journal article, Austin, TX

June 27, 2022

5 SUPER FOODS FOR ANTI-AGING THAT YOU’RE NOT EATING

BLACK SEED OIL: a natural remedy for inflammation and infections, this oil is known for its powerful medicinal properties and long list of science-backed health and beauty benefits. Thanks to its ant…

200 Blogs and 20 Years of Botox Cosmetic: Body Tonic RX journal article, Austin, TX

March 31, 2022

200 Blogs and 20 Years of Botox Cosmetic

Happy, happy! Two hundred blogs in almost eight years! What better way to celebrate a milestone than to celebrate Botox along with it. Botox Cosmetic turns 20 years old this month. 20 years ago they g…

The Long Game: Everything Matters: Body Tonic RX journal article, Austin, TX

March 27, 2022

The Long Game: Everything Matters

The long game. This phrase has been stuck in my head lately. I have an event at the end of April that I want to look and feel my best for, and as I thought of how to make that happen, “the long game”…

The Half Syringe: What It’s Really For: Body Tonic RX journal article, Austin, TX

March 10, 2022

The Half Syringe: What It’s Really For

Awhile back I wrote a blog called: How to Not Buy Disappointment: A Guide to How Much Filler You’ll Need.” This is like an annex to that blog: this time let’s focus on the half syringe, why people ask…

Get Growing: PRP for Hair Restoration: Body Tonic RX journal article, Austin, TX

February 28, 2022

Get Growing: PRP for Hair Restoration

Hair is so important to people. It seems to be an extension of our identity or personality. It can be changed and styled to fit how we are feeling, or how we want to feel. And it can honestly be alarm…

Clean Up! Products + Procedures for Treating Acne: Body Tonic RX journal article, Austin, TX

February 16, 2022

Clean Up! Products + Procedures for Treating Acne

My daughter, who is now 22, has recently had some acne flair ups. I’ve watched her skin go through ups and downs over the last decade, and like most of us she has tried a multitude of treatments and p…

Sometimes It’s OK to Be Shallow: The Magic of Micro Botox: Body Tonic RX journal article, Austin, TX

February 14, 2022

Sometimes It’s OK to Be Shallow: The Magic of Micro Botox

We are all pretty well versed on how Botox smooths the lines on our forehead, crows feet and frown lines. When used for these purposes, Botox is injected into the muscle to inhibit certain nerves from…

Botox Cosmetic: Focus on Injections for Men: Body Tonic RX journal article, Austin, TX

February 7, 2022

Botox Cosmetic: Focus on Injections for Men

This month, Botox Cosmetic turns 20! What started as a treatment for involuntary eye spasms ended up changing the anti-aging world. So this month we are going to focus our blogs on the magic of…

Chin Up! Kybella for Dissolving “Double Chin”: Body Tonic RX journal article, Austin, TX

January 28, 2022

Chin Up! Kybella for Dissolving “Double Chin”

A few of the staff were joking about their “double chins” the other day, and I realized we haven’t really focused on Kybella recently. Kybella was approved in the US in 2015 and over the last 7 years,…

To Wear or Not to Wear? Sunscreen and Vitamin D: Body Tonic RX journal article, Austin, TX

January 14, 2022

To Wear or Not to Wear? Sunscreen and Vitamin D

I often over hear people say that they won’t wear sunscreen because they want to get enough Vitamin D. I started looking for research on this and found a great article from skincancer. org that detail…

Which Neck Cream Do You Need?: Body Tonic RX journal article, Austin, TX

January 7, 2022

Which Neck Cream Do You Need?

Last week, a client inquired about which neck cream she should use, and I realized this is an excellent little blog topic! We carry three neck creams and they each have their own unique blend of ingre…

Cut it Out! Lessening Alcohol and Sugar Intake Will Make Your Skin Happy: Body Tonic RX journal article, Austin, TX

December 29, 2021

Cut it Out! Lessening Alcohol and Sugar Intake Will Make Your Skin Happy

As I’ve started getting older (47 this past week!), I’ve become curious about what factors other than sun damage affect the skin negatively; namely smoking, alcohol and sugar. I don’t think anyone rea…

Treatments + Skincare for Men: Body Tonic RX journal article, Austin, TX

December 22, 2021

Treatments + Skincare for Men

We recently had a new male client come in and I heard him ask if we had any brochures that were specific to skincare and treatments for men. I wanted to run out there and show him this blog! We’ve hav…

Gifting Skincare: Recommendations That Are Effective But Fun: Body Tonic RX journal article, Austin, TX

December 9, 2021

Gifting Skincare: Recommendations That Are Effective But Fun

My sister-in-law loves receiving skincare products as gifts, so I’ve been trying to think which products would be best for her. My first thoughts are: What type of skin does she have? And What are her…

Change Doesn’t Happen Overnight: Why Consistency and Maintenance Matter: Body Tonic RX journal article, Austin, TX

December 1, 2021

Change Doesn’t Happen Overnight: Why Consistency and Maintenance Matter

What on earth would I do without Body Tonic Rx and the talented ladies here? They keep me, and all our lovely clients, aging in reverse. Literally. When Iris first showed me my before and after pictur…

Little Bottles of Possibilities: Face Masks and Why You Need Them: Body Tonic RX journal article, Austin, TX

November 18, 2021

Little Bottles of Possibilities: Face Masks and Why You Need Them

I’ve always LOVED face masks. Back when I was a stay-at-home mom (20+ years ago) I would stroll the aisles at the giant HEB on Bee Caves and 71, with little Juliet in tow, and check out the skincare p…

An Oldie But a Goodie: Skin Ceuticals MicroPeel: Body Tonic RX journal article, Austin, TX

November 5, 2021

An Oldie But a Goodie: Skin Ceuticals MicroPeel

It’s been almost seven years since we first introduced the Skin Ceuticals Micropeel. It was just before Thanksgiving in 2014 and I had only worked here for five months. Our Skin Ceuticals rep at that…

Bags, Crepey Skin, Dark Circles, Oh My! What Under Eye Creams Actually Work?: Body Tonic RX journal article, Austin, TX

October 29, 2021

Bags, Crepey Skin, Dark Circles, Oh My! What Under Eye Creams Actually Work?

One of the most asked questions I get is “What eye cream should I use?” Generally people want to start using eye cream when they see: These particular issues are caused from: Aging: As we age, we lose…

More Than Just a Pretty Face: Treatments for Non-Facial Areas: Body Tonic RX journal article, Austin, TX

October 20, 2021

More Than Just a Pretty Face: Treatments for Non-Facial Areas

When considering anti-aging treatments, generally people prioritize the face over body areas. However, there are multiple injectable and non-injectable options for treating areas like the neck, decoll…

Beautiful Human Unicorns: Skincare Challenges for Redheads: Body Tonic RX journal article, Austin, TX

October 14, 2021

Beautiful Human Unicorns: Skincare Challenges for Redheads

Google anything about redheads and skin, or skincare, and you’ll get some interesting results back: “8 Ways Having Red Hair Affects a Person’s Health, From Pain to Sex,” “Rock Your Ginger Gene and Kno…

“I’m A Before Picture”: Deconstructing Spectacular Treatment Results: Body Tonic RX journal article, Austin, TX

October 5, 2021

“I’m A Before Picture”: Deconstructing Spectacular Treatment Results

I review our website analytics every month and ended up going down a rabbit hole with some of the info this week. I noticed that one of our most visited pages is this blog post! I’m not sure how that…

Fall is Coming: Get Out the Decorations + Get Off the Sun Damage!: Body Tonic RX journal article, Austin, TX

September 22, 2021

Fall is Coming: Get Out the Decorations + Get Off the Sun Damage!

ACL is around the corner, Halloween decorations are out, and our first cool front came through….Med spa translation: it’s officially laser season. All those brown patches and freckles that showed up f…

Your Guide to Downtime and Treatments Around the Holidays: Body Tonic RX journal article, Austin, TX

September 9, 2021

Your Guide to Downtime and Treatments Around the Holidays

It’s only mid-September now, so the holidays may be far from your mind. That is, unless you’re a Christmas freak like me (and my daughter). She said to me last week, “Why is September even a month?” W…

Hello Halo! A Deep Dive Into Treatment and Healing: Body Tonic RX journal article, Austin, TX

September 2, 2021

Hello Halo! A Deep Dive Into Treatment and Healing

Let’s have some REAL talk about Halo laser! We do a lot of Halo/BBL treatments (like several each week). This combo treatment has nearly replaced the Halo as a stand-alone treatment. This is because t…

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About Learn From Our Team.

Who writes for Learn From Our Team?

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Articles are written by our team and reviewed by licensed medical providers for clinical accuracy.

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No. Our articles are educational. Always talk with a licensed provider about your own care before starting any therapy.

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Hormone health and HRT, GLP-1 and metabolic weight loss, peptide science, longevity and functional medicine, injectables, and skin and laser care.

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New articles post regularly, subscribe or follow us on Instagram to catch each one.

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